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Rule 1 R1 Gain 

Rule 1 R1 Gain is high in calories and protein – making it a powerful weight gainer that achieves maximal protein synthesis and supports gastric health as well. This mass gainer is a heaven-sent for athletes, bodybuilders and active individuals who are struggling to hit their daily protein and calories target. Rule 1 R1 Gain combines a 1 to 1.5 ratio of a whey only protein blend to low GI carbohydrates. This combination provides a total of 530kcal, 50g of protein, 75g of carbohydrates and 3g of fats per serving, nourishing and boosting your body to the max with high-quality ingredients.

Eating enough to gain weight when also actively work out can be challenging for many people. Don’t make it harder than it has to be and use Rule 1 R1 Gain – one of our best-selling mass gainer!

  • 100% whey blend.
  • Added BCAA’s + Glutamine.
  • High-quality carbohydrates.
  • 530kcal.
  • 50g protein, 75g carbohydrates, 3g fats.

This blend contains only high-quality whey protein sources, including whey protein concentrate, isolate and hydrolysed peptides for optimal absorption and minimal gastric stress. Protein is a vital component of every single cell in our bodies. The body uses protein to help build and repair tissues, which is especially important when strength training. The 3-whey blend in Rule 1 R1 Gain ensures a high amino acid profile and speed up recovery after exercise, reduce muscle loss, build lean muscle and help maintain a healthy weight. Whey protein, no matter if whey protein concentrate, isolate or hydrolysed peptide, is a ‘fast’ protein, meaning it is digested and absorbed quickly.

The combination of maltodextrin, rice bran and Pisum Sativum ensures the optimal low GI blend of carbohydrates for daily consumption. This blend ensures a steady release of glucose into the bloodstream is achieved and you don’t have to experience carbohydrate-induced blood sugar crashes. The addition of the BCAA’s and Glutamine power blend makes Rule 1 R1 Gain a high protein and high-calorie supplement that helps you achieve maximal protein synthesis. Experience the power of this high-quality, nutrient-heavy weight gainer and take your fitness goals to the next level!

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